Some fragrances can ease you off to a peaceful and calming place, resulting into you falling asleep! Others will do the adverse, and wake you in the morning! Some can soothe away your stresses and anxieties, make you feel relaxing and revitalised.
Oils that smell similar can often have very different effects,
- Lemon is a stimulant
- Lemongrass is a sedative.
However, Rosemary and Peppermint smell nothing alike but are great for fatigue!
Scents and associations
- Orange – reminds us of the sun – produces an oil that will brighten up your mood and complexion.
- Woody smells – remind me the outdoors – they can ease away daily stresses – you can strengthen the association in your mind by burning incense oils in your garden on calm summer evenings, pure bliss!
Smell is one of the most primitive senses, and is the one most associated with memories and emotions.
When we think back our fond memories are linked to the favourite foods being cooked, or the day beside the sea. When we smell something similar these memories sprung back to the forefront of our minds.
Not all smells are fondly remembered so not everyone will enjoy the same aromas. But there’s something there for everyone.
Awaken your mind and soul 